Do you know that dehydration is a major couse of kidney stones ?
This is because lack of water lessens the need to pass urine, useless mineral, because of this lack, it can form stones. People who are working at kitchen or site are at higher risk because fluid lost through sweat. If stones grow too large, they get struck in the kidney and causing pain in the lower back area.
Then..here's is the reason to drink more water.
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