Yoga refers to traditional physical and mental disciplines originating in India, to the goal achieved by those disciplines, and to one of the six orthodox (āstika) schools of Hindu philosophy

Major branches of a yoga include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga, Raja Yoga, is known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition.Many other Hindu texts discuss aspects of yoga, including the Vedas, Upanishads, the Bhagavad Gita the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

The Sanskrit word yoga has many meaning, and is derived from the Sanskrit root yuj, meaning to control, to yoke or to unite.Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. A practitioner of Yoga is called a Yogi (unisex term) or Yogini (for female).

(source:http://en.wikipedia.org/wiki/Yoga)

4 arrested~~firework seized

State Anti-Smuggling Unit commander Mohd Noor Idris said the suspects were caught with the contraband during separate checks at Km1.3 of the Changlun expressway near the Customs, Immigration and Quarantine complex.Acting on a tip-off, the Thais were detained for trying to smuggle 17 types of the contraband worth about RM2,500 at 10.30pm yesterday. The unit found the firecrackers hidden in a modified fuel tank of the duo's pick-up truck. Preliminary checks revealed that the suspects, aged 38 and 43, sold the contraband in Jitra and Changlun, near here.Mohd Noor said that the saspects were also involved smuggling of fuel as their vehicle's tank was modified,".
Source:http://www.nst.com.my/Current_News/NST/Wednesday/NewsBreak/20080924134432/Article/index_html)

LOve in Physchology

Psychology depicts love as a cognitive and social phenomenon. Psychologist Robert Sternberg formulated a triangular theory of love and argued that love has three different components: intimacy, commitment, and passion. Intimacy is a form in which two people share confidences and various details of their personal lives. Intimacy is usually shown in friendships and romantic love affairs. Commitment, on the other hand, is the expectation that the relationship is permanent. The last and most common form of love is sexual attraction and passion. Passionate love is shown in infatuation as well as romantic love. All forms of love are viewed as varying combinations of these three component

love can be related to the electric law~~Coulomb Law, which showed that positive and negative charges attract, analogs in human life were developed, such as "opposites attract". Over the last century, research on the nature of human mating has generally found this not to be true when it comes to character and personality; people tend to like people similar to themselves. However, in a few unusual and specific domains, such as immune systems, it seems that humans prefer others who are unlike themselves (e.g. with an orthogonal immune system), since this will lead to a baby which has the best of both worlds.In recent years, various human bonding theories have been developed described in terms of attachments, ties, bonds, and affinities.In conclusion, love is an activity, not simply a feeling.

source:http://en.wikipedia.org/wiki/Love

aidilfitri n eid ul fitr

Eid ul-Fitr often abbreviated to Eid, is a muslim eid that marks the end of ramadan the Islamic holy month of fasting. Eid is an Arabic word meaning "festive", while Fitr means "to break the fast" ( from the word "fitrah") and so symbolizes the breaking of the fasting period.Eid ul-Fitr starts the day after Ramadan ends, and is verified by the sighting of the new moon. Muslims give money to the poor and wear their best clothes. Eid ul-Fitr is a one day celeberation and is called "The Smaller Eid"compared with the Eid ul-adha that lasts three days and is called "The Greater Eid" On the day of the eid, Muslim family wake up early, does the first everyday prayer, and is required to eat a little, symbolizing the end of Ramadan. They then attend special congregational prayers held in mosque.The prayer is generally short and is followed by a khutbah.Worshippers greet and embrace each other with hugs in a spirit of peace and love after the congregational prayer. After the special prayers, festivities and merriment are commonly observed with visits to the homes of relatives and friends to thank god for all blessings.Eid ul-Fitr is a joyous occasion with important religious significance, celebrating the achievement of enhanced piety. It is a day of forgiveness, moral victory, peace of congregation, fellowship, brotherhood and unity. Muslims celebrate not only the end of fasting but also thank God for the self control and strength that Muslims believe God gave them. It is a time of giving and sharing, and many Muslims dress in holiday attire.

(source: http://en.wikipedia.org/wiki/Eid_ul-Fitr)

milkshake

A milkshake is a sweet, cold beverage which is made from milk, ice-cream , iced milk, and flavorings such as fruit syrup or chocolate sauce. Milkshakes are usually served in a tall glass with a straw, and whipped cream as a topping. Several popular milkshake flavors include chocolate, strawberry, and mochacino.
actually milkshake can be prepare and mix the shake "by hand" from scoops of ice cream and milk in a fruitblender . At restaurant, they do not make milkshake by hand. They make shakes in automatic milkshake machines which freeze and serve a premade milkshake mixture consisting of milk, a sweetened flavoring agent, and a thickening agent. howeverit is, the milkshake is still tasty for special drink instead.

(source :http://en.wikipedia.org/wiki/Milkshake)

understanding emotional.

In life we are taught a great many things,but we lack much about emotions! Most of us our emotions are something mystery. We know that we have them but we dont know how is it and how to experience them more positively.
Denial - Many of our fears and insecurities are hide behind our conscious minds and unaware of them and how they affect our lives. We are often in denial of these insecurities. We hide them away for protection and then try to get on with life. Unfortunately, these insecurities have a nasty habit of reappearing in our lives as emotional trauma, relationship difficulties and even health problems.
Resistance - Life will through challenges at us and these will raise the emotional temperature. In order to keep our insecurities at bay and avoid feeling our negative emotions we will tend to resist or anything in life that might trigger these unpleasant sensations.
Pain - usually due to traumatic events in our life, the resistance is broken and we begin to feel emotional pain.we tend to blame other people for our negative emotions.
Guilt - Under our tendency to blame other people for our problems is a usually unconsciously. This guilt is based around our low self esteem. Self-blame and guilt are always mistakes and much of our work focuses disturbing on these damaging emotionals
Fear - All these negative emotions are actually hide our fears. There will be many different fears that we are unwilling to deal with, but ultimately these will boil down to our fears about being abandoned, rejected and unloved. As we gain confidence and greater emotional awareness we are able to feel, understand and let go of these fears.
Love - As we face and heal our fears, rather than suppressing or denying them, we discover that they hide our natural state - that of love, spirit and pure positive energy. As we strip away the pain, guilt and fear we are left with the beauty of our essence - full of creativity, abundance and joy.
By understanding the layered nature of emotions we begin to understand why we have certain thoughts and feelings and also understand the people around us better.
(source: http://your-romance.net/)

Young marriages, especially teenage marriages, can face extra strain due to the fact that young people often have not prepared for the reality of marriage. Couples sometimes find that what they want at 25 is not the same as what they wanted in their teenage years. The research is clear that young people have a better chance in marriage if they wait until they are older to marry.According to a 2001 survey conducted by Oklahoma State University, young marriages, those who enter marriage before the age of 20, are the most likely to end in divorce.
Oklahomans also have more young marriages and teenage marriages than the national average.
In addition, this same survey reports that 43% of respondents said teenage marriage was one factor that contributed to a divorce. That is not to say that if you are in a teenage marriage or young marriage that you can't have a good marriage. Many couples that marry young end up having a very fulfilling marriage. However, you should learn how to communicate and deal with conflict have a better chance at an enduring marriage.
(source:http://www.okmarriage.org/Services/TeenageMarriage.asp)

money, money, money

It can buy a House

But not a Home

It can buy a Bed

But not Sleep

It can buy a Clock

But not Time

It can buy you a Book

But not Knowledge

It can buy you a Position

But not Respect

It can buy you Medicine

But not Health

It can buy you Blood

But not LifeSo you see,

Money isn't everything.

And it often causes pain and suffering.

I tell you all this because I am your Friend,

and as your Friend I want to take away your pain and suffering...

So send me all your money and I will suffer for you

.A more true Friend you will never had

shyness

What Is Shyness?
Shyness means feel a little scared when you're around strange people. Everybody feels shy sometimes.
shy cannot pe pretend to be but,It is just something that happens. It can just sneak up on you. You might feel fine study, but you feel nervous and shy when the lecturer wants you to make presentation.
But being shy isn't necessarily a bad thing. It's OK if it takes you a while to feel comfortable with new people and new situations. In fact, it can even be helpful to be a little shy. When you're shy, you may spend a little extra time observing the scene before jumping right into it. And you're unlikely to talk to others, which you shouldn't do anyway!
What Causes Shyness?
Some kids are born shy and more sensitive. Sometimes even babies act shy. Have you ever seen a baby hide his or her face from a stranger? On the other hand, another baby might kick, smile, and wave at everyone.
But if you weren't shy as a little kid, it's still possible to be a shy person. You might have learned to be shy because of experiences you've had at school or home. And sometimes you only feel shy for a short while, like the first time you get on a new school. This type of shyness often goes away after you get adjusted.
Can Shyness Be Serious?
Sometimes, people become so shy they are afraid to do simple things in life. For example, they won't go to a restaurant without company, because they are too shy to order and pay for their food. Some people are so shy about meeting new people that they rarely go outside. Doctors and psychologist often can help the person work through this kind of shyness.
If your shyness is keeping you from doing stuff you want to do, talk to someone about it. Parents, teachers, counselors, and doctors are all good people to turn to. Talking about your shyness may help you get over it.
If you know someone who's shy, try to help the person feel less nervous. Name-calling or teasing will make your friend feel even more shy, so try not to do it. The more time you spend with the person, the less shy he or she will feel around you. You might even tell him or her about a time that you felt shy. It will help your friend to understand that everyone feels shy sometimes, even you!
( Source:http://kidshealth.org/kid/feeling/thought/shy.html)

enjoy your cheese

Cheese is a food made from milk usually milk from cows, goat, so on.The milk is acidified, typically with a bacteria culture, causes coagulation, to give "curds and whey". Some cheeses also have mold, either on the outer rind or throughout.there are more than Hundreds of kind of cheese produced. Their different styles, look and flavors depend on the origin of the milk, whether it has been pasteurise, low fat content, the species of bacteria and mold, and the processing including the length of aging. Spices, herbs may be used as flavoring agents. Cheeses are eaten both on their own and cooked in various dishes; most cheeses melt when heated. Vegetables alternatives to rennet are available; most are produced by fermentation, but others have been extracted from various species of the Cyanara thistle family.Cheese also suitable as a travel food. It is portability, long life, and high content of calcium, phoaphorus, protein, and fat. Cheese is more compact and has a longer shelf life than the milk from which it is made. The long storage life of cheese allows selling it when markets are more favorable.

source:http://en.wikipedia.org/wiki/Cheese

10 criteria makes a good power point presentation

1. have 'bang' introduction
2. have interesting picture
3. creative in making power point slide
4. the font not so small
5. simple but brief
6. not too many words on the slide
7. the slide must be concise and clear
8. well organize
9.the colour of the background and the font not striking
10. the 'bang' conclusion

10 criteria makes a good presenter

1. be natural speaker, do not read text all the time
2. be prepared before presenting
3. have an interesting attention gatter
4. have eyes contact with the audience.
5. have a good gesture
6. makes some jokes
7. have good communication skills
8. know the time limit, place and audience
9. do show your back to the audience
10. have a quality information